We hear more and more about the benefits of good gut health both for your physical and mental health. Everyone of us can benefit from this class.
It is not difficult just a few basic principles and you are on your way to feeling so much healthier. Fermenting foods is also an ancient way of preserving and enriching foods.
During the class, we will delve into the world of fermentation, and you will learn how to get started with fermenting at home.
We will start by learning how to make an immune boosting red cabbage sauerkraut and other wild greens that Justine will forage locally. Then we move onto to wild sodas and fermented drinks including how to make your fermented drinks alcoholic!
All you will need is two kilner jars. We will send you notes but there will be plenty of time for Q&A’s during the class.
This class was a complete sell out last time round and for good reason!!! We received this 5* review for this class (take a look at our Trustpilot reviews if you need some help persuading to book with us!!)
“This is the second course I have booked as I enjoyed the first one so much. So I attended the 2 hour online Fermentation class. I was so looking forward to it and it did not disappoint. Justine was absolutely brilliant, l loved it and highly recommend. Can’t wait to get tasting!”